Cardiac rehab you do from home, after a heart attack, stent, or bypass. A medical team supervises your care. Covered by most plans.
The call is free. We check your coverage, answer your questions, and get you enrolled if it's right for you.
Movn is an at-home cardiac rehab program. It gives you supervised exercise, education, and monitoring. All of it helps you get back to normal life, safely.
Movn is personalized to you and convenient.
A care manager builds a program made just for you, to get your heart as healthy as it can be. They coach you through your weekly sessions. They answer the questions you did not get to ask your heart doctor. If something needs your doctor, they catch it early. And they work with you the whole way through.
“Having someone to talk to about my health, other than my doctor. More of a personal touch to it.”Movn patient
You meet one-on-one, or in a small group with people like you. You join group exercise and wellness classes each week. Visits happen by phone or video, when it suits you.
“Loved knowing my blood pressure was monitored to get medications changed.”Movn patient
Each week covers something useful: what to eat, how to exercise safely, what your medicines do, and what your numbers mean. After 12 weeks you move into ongoing support.
“Very informative and taught me things I didn't know.”Movn patient
Trusted by over 10,000 patients
“Just do it. I wasn't going to, but glad I did.”
Movn patient
“Try it — you have nothing to lose, but everything to gain.”
Movn patient
“Do it because it's helpful. Accountability and having someone to talk to. Keeps me focused.”
Movn patient
“They meet you where you are.”
Movn patient
“It is a bigger help than what it appears.”
Movn patient
“Don't be afraid — questions are always answered and problems worked through.”
Movn patient
People recovering after a heart attack, stent, or bypass surgery. Also people living with a heart condition, such as heart failure. Not sure if you qualify? One phone call will settle it.
Your program runs for 12 weeks. Each week you get:
Your care kit arrives after your second week. It has a blood pressure monitor, exercise bands, and a program booklet. Your care team may add an exercise tracker and a scale.
After 12 weeks you move to maintenance. You get a check-in call each month. You keep going to classes, and the kit is yours to keep.
Your care kit is included as part of your program, as long as you stick with it. Many health plans cover the program. We check your plan on the first call, before you commit to anything. Then we tell you exactly what to expect.
Yes. That is exactly who cardiac rehab is built for. Clinical staff build your plan and watch how you do. It starts gently and moves at your pace. Your team sees your blood pressure between visits, so you are never guessing on your own.
For most people, yes. Finishing cardiac rehab cuts your risk of dying from heart disease by about a quarter. Studies show home programs work about as well as going to a center. The real question is whether you can get there. Long waitlists, weekday-only hours, and driving three times a week stop most people from ever starting.
We always work with your heart doctor. If your care team thinks you need in-person checks, we will help you set that up. Virtual and in-person care work well together.
Based on guidance from the American Heart Association, American College of Cardiology, and AACVPR (2019), and national cardiac rehabilitation participation data.
That is no problem at all. Visits can happen on a normal phone call. The devices we send are simple to use. Your care manager walks you through everything. You do not need a smartphone.
No. Movn works with the care team you already have, and with your heart doctor. For medical emergencies, always call 911.
Yes. A loved one is welcome to join your visits or help with your care kit. Many patients find it easier to go through the program with someone close to them.
Yes. We keep your information private and secure, in line with HIPAA. We use it only to support your care. We share it with your care team as needed. We never sell it.
One free call. We check your coverage, answer your questions, and get you enrolled if it's right for you.